Links to Dragon Boating Technique

 

Good videos to learn about DB Form:

 

Video 1: 

Youtube (credit Jason Hong):  "Dragonboat Tutorial - Learn how to Dragonboat" https://www.youtube.com/watch?v=uqOxOjpiylM  

Key take aways, Seating and Paddling form

 

Video 2: 

Youtube (Credit Sarah Wu): "Dragon Boat Paddling Technique"  https://www.youtube.com/watch?v=-IL8bGKKICc 

Key Take aways: Form focus for Power, Synchronization

Video 3: 

Professional race example: 

Record-breaking team: Canadian IDBT 500m https://www.youtube.com/watch?v=z0adh25XPe4