Dragon Boating Training

 Drills - Paddling Drills:

Dragon Boat Paddling Technique is multifaceted like a golf-swing.  Achieving the ideal paddle stroke requires intentional practice.  Intentional practice is comprised of: 1. Form focus of many aspects of the stroke and 2 constant maintenance through practice. 

 

River Spirit Drills List

https://www.riverspirit.ca/useful-links/paddling-drills/  

 Paddling Essentials  

Keys to success

Drills