Guide: Injury Prevention Measures
The following paper displaying a good injury prevention stretches and form for dragonboat paddlers:
https://www.theosteo.com.sg/resources/ck/files/Injury_Prevention_for_Dragon_Boaters.pdf
Race: 12th International Dragon Boat Race
When: September 30th from 9am to 3pm Where: Tecolote Shores, 1740 E Mission bay drive, San Diego, CA 92109 Parking: Race site Race tent: Look for banner: "Knick Knack paddle whack"
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